Psychospiritual coaching is for people who are self-aware and reflective, yet sense something beneath the surface asking for attention. You may be navigating a transition, questioning old identities, or feeling drawn toward a deeper relationship with your intuition and creativity.

Rather than following a one-size-fits-all approach, the work is shaped around you.

Together, we explore the patterns influencing your inner life and daily choices, and work with the parts of you that are ready for integration. The focus is on grounded reflection, nervous system awareness, and translating insight into real, lived change.

This isn’t about fixing yourself, it’s about building a more honest, trusting relationship with yourself.

This work may include:

• Intuition-building and inner listening practices

• Shadow work and compassionate pattern exploration

• Intentional work with psychedelics

• Journaling, reflection, and guided inquiry

• Nervous system and mind–body awareness

• Clarifying desires, direction, and personal “truth codes”

• Neural manifestation and goal-alignment work

• Integration into daily life, relationships, boundaries, creativity, and purpose

I draw from a range of modalities, teachings, and lived experience, always guided by what’s most meaningful and relevant for you.

How we work together

This container is flexible and responsive, tailored to your needs.

I’m most interested in working with people who are open to 3–6 months or longer, as this work tends to deepen with time and continuity.

Typically, clients meet with me once a week or every other week, for sessions that last about 60 minutes.

Between sessions, we can check in via text or voice note if questions or reflections arise.

The goal is to create a container that feels alive, supportive, and sustainable, adjusting as your needs evolve.

Sessions take place over Zoom and are followed up with notes, resources, and prompts for reflection to help you integrate what comes up.

Intentional microdosing

Intentional microdosing can be a supportive element within this container, but it’s never required or treated as the solution.

When used intentionally, microdosing can gently increase awareness, emotional attunement, and cognitive flexibility — making it easier to notice patterns, access intuition, and engage more consciously with the inner work we’re already doing.

If you choose to include microdosing in your journey, I provide everything you need for a focused, intentional experience, including access to my online course, Microdose, designed to deepen your practice.

Investment

This is an investment of attention and honesty, not just money. It asks you to slow down, stay curious, and meet parts of yourself you may have learned to avoid. That’s where the real shifts begin<3

• 3-Month Coaching Container — $2,000

• 6-Month Coaching Container — $3,500